PARENTS
Licensed Therapist,
EMDR Certified,
Mom of 2,
Human First!
Parenting a teen or tween can feel like navigating a roller coaster of hormonal mood swings, boundary-pushing, and emotional blow-ups. This course gives you clear, actionable strategies to handle tough parenting moments with confidence—whether it’s meltdowns, backtalk, shutting down, or constant pushback. You’ll learn exactly what to say and do to defuse power struggles, set firm but fair boundaries, and encourage responsibility—without losing your mind in the process.
But here’s the key: It’s not just about them—it’s also about you. When you feel triggered (which is inevitable because parenting is HARD), frustrated, or overwhelmed, that impacts how you show up. This course helps you recognize your own emotional responses so you can hold your ground, co-regulate with your teen, and build a more secure and resilient connection.
Sari Rose Barron, LMFT, will guide you through strategies for navigating tricky conversations and real-life parenting challenges—like screen time, social media, anxiety, peer struggles, meltdowns, and shutdowns. You’ll also get support in understanding what’s getting triggered in you, so you’re not just managing behavior, but creating meaningful, lasting change in how you show up as a parent.
🌟You don’t have to keep feeling like you’re failing, fumbling, or completely at a loss during the hardest years of parenting. This course helps you shift from confusion, overwhelm, and conflict to steady footing, calm, clarity, and connection—with a clear understanding of what’s really going on in your teen and in yourself.
What's Inside the Course:
✔️ On-Demand Video and Audio Lessons – Watch or listen to over 4 hours of content broken up in short segments to complete at your own pace. Get real-world strategies that work in actual parenting moments. All course audio will be available to stream on popular platforms including Apple Podcasts, Spotify, and most major podcast apps.
✔️ Workbook and Reflection Prompts – Dig deeper into your patterns & parenting dynamics.
✔️ Scripts for Tough Conversations – Know what to say in high-stress moments or when you're child is shut down.
✔️ Real-Life Examples – See exactly how to apply these tools in everyday parenting.
✔️ Actionable Exercises – Small, doable steps to create lasting change.
🌟 Bonus: The Meltdown Roadmap – A quick-reference guide for exactly what to do in the heat of the moment—so you’re not caught off guard when things escalate.
🌟 Bonus: 1 FREE month in membership -Membership includes one live monthly support call focused on a relevant parenting hot topic, with space for individual questions and real-time guidance. You'll also receive additional parenting resources each month—like scripts, audio reflections, and tools to help you stay connected to your teen and grounded in yourself.