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What to Say (and not say)
When Your Tween or Teen (and you)
are Spiraling or Shutting Down
GET YOUR FREE PARENTING SCRIPTS
When Your Teen is Spiraling...
...and you feel yourself losing it too.
Slamming doors, shutdowns, power struggles over phones, curfew, school, plain old overwhelm.
​
Suddenly you're reacting...
or you're frozen...
or you're saying something you regret. (Hhmph. I've been there.)
​
It's not a discipline problem. It's nervous systems colliding!
​
Simple, grounded scripts that work in real life.
When we react from overwhelm, we accidentally reinforce:
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Power struggles
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Boundary battles
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Slower repair
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Distance
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Faster escalations
And, if no one regulates the moment, the moment wins.
So...I've got you covered.
This Free Guide Shows You:
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What to say during a meltdown
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How to repair after it
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How to hold boundaries without yelling
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How to reduce patterns of conflict
Download the Parenting Scripts Guide
Try one tonight. See what shifts.
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